Crock Pot Mexican Goulash

Name: Crock Pot Mexican Goulash
Prep time: 10 min
Cook time: 7 h
Total time: 7 h 10 min
Yield: 8 serving(s)
Ingredients: 1 (15 ounce) can fat-free chili; 1 (16 ounce) can fat-free refried beans; 1 (12 ounce) can whole kernel corn (drained); 1 1/2 cups salsa; 1 cup fat free cheese (your choice, shredded); 5 flour tortillas (10 inch round); sour cream (optional)

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Recipe by Purdy Good Cook

Are you looking for a great tasting meal that can be all ready for you when you walk in the door from work of school? This recipe is so easy to put together, and has such nice texture and flavor. The kids are sure to love it! Plus its fat free!

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READY IN: 7hrs 10mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

1

(15 ounce) can fat-free chili
1

(16 ounce) can fat-free refried beans
1

(12 ounce) can whole kernel corn (drained)
1 ¹⁄₂

cups salsa
1

cup fat free cheese (your choice, shredded)
5

flour tortillas (10 inch round)
sour cream (optional)

DIRECTIONS

Spray crock pot with cooking spray.
In a large bowl stir together the chili, beans, corn, and salsa until well mixed.
Lay one tortilla flat on the bottom of the crock pot.
Pour one-fifth of mixture on top.
Continue layering the tortillas and the remaining four-fifths of the mixture until all the ingredients are used up.
Cover and cook on low for 7hrs.
Using a sharp knife cut through all the layers, making a checkerboard design on top. Each cut out should be about 1 inch apart. (The cut up tortillas will taste a lot like pasta when the recipe is finished).
With a large spoon stir the entire dish to mix up the cut up tortilla pieces. Or scoop out of crock pot without stirring up for a more formed meal.
Serve in bowls, sprinkled cheese, and top with sour cream if desired.

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