Crock Pot Hamburger Cabbage Casserole-Revised

Recipe by Ernies Bert
READY IN: 4hrs 30mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 6
    cups shredded cabbage or 6 cups packaged coleslaw mix
  • 1
    lb 95% lean ground beef
  • 1
    cup onion, chopped
  • 12 - 1
    teaspoon garlic salt
  • 1 -2
    teaspoon mixed Italian spices
  • 14
    teaspoon black pepper
  • 1
    cup uncooked rice
  • 1
    (25 ounce) can light spaghetti sauce
  • 1 12
    cups water
  • 1
    (28 ounce) can crushed tomatoes (if you like a little more spice substitute 1 10 oz. can diced tomatoes with chilies and 1 14 oz. can)
  • 14
    teaspoon basil
  • 14
    teaspoon seasoning salt
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DIRECTIONS

  • Place 3 cups or 1/2 bag of cabbage in bottom of crock pot.
  • Brown beef with onions, garlic salt, and Italian mixed spices in non-stick skillet and drain.
  • Put beef on top of cabbage, and then do the same with the rice.
  • Top with remaining cabbage, and sprinkle with salt and pepper.
  • Combine spaghetti sauce, water, tomatoes, basil, and seasoned salt in a bowl.
  • Pour sauce mixture over top of cabbage.
  • Cover and cook on HIGH for 4 to 5 hours.
  • Makes 6 servings with each serving size being 1 1/4 heaping cups.
  • For all Weight Watchers folks, this is 4 points per serving and is very filling.
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