Crock Pot Chicken Casablanca (Ww Flex and Almost Core)

Recipe by justcallmetoni
READY IN: 4hrs 20mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
  • Brown chicken in same pan over medium heat. Reserve in skillet.
  • Add carrots, potatoes to crock pot.
  • Place chicken on top of veggies.
  • Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
  • If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
  • Add zucchini to the top.
  • Cover and cook on HIGH for 4 to 6 hours.
  • Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
  • Serve over cooked rice or couscous.
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