Crispy Parmesan Breaded Chicken for One

Recipe by Monkey28
READY IN: 45mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350°.
  • Combine breadcrumbs, cheese, basil, salt and pepper and stir together.
  • Place these ingredients on a plate.
  • Coat chicken with a thin layer of non-fat yogurt on each side.
  • Sprinkle garlic powder, salt and pepper onto each side of chicken breast.
  • Dip both sides of coated chicken into breadcrumb mixture and shake off excess.
  • Place chicken in a Pam-coated pan and brown on medium-high heat for about 3 minutes on each side.
  • Place breast on a foil-lined baking sheet and bake for 30-35 minutes, flipping chicken half-way thru baking to ensure even browning.
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