Name: Creamy Vegetable Curry with Rice
Prep time: 25 min
Cook time: 21 min
Total time: 46 min
Yield: 1 batch
Ingredients: 1 1/2 cups long-grain rice; 1/2 teaspoon salt; 1 tablespoon vegetable oil; 1 onion, finely chopped; 1 tablespoon curry powder (or to taste); 1 cup coconut milk; 90 g broccoli, cut into florets; 125 g beans, cut into short lengths; 1 carrot, cut into small cubes; 250 g pumpkin, cut into small cubes

Recipe by Doreen Randal

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CREAMY VEGETABLE CURRY WITH RICE (Microwave 850 watts)

Ready In:: 46mins
Yields:
Units:

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ingredients

1 ¹⁄₂ cups long-grain rice
¹⁄₂ teaspoon salt
1 tablespoon vegetable oil
1 onion, finely chopped
1 tablespoon curry powder (or to taste)
1 cup coconut milk
90 g broccoli, cut into florets
125 g beans, cut into short lengths
1 carrot, cut into small cubes
250 g pumpkin, cut into small cubes

directions

Place rice in a large microwave-safe bowl with 3 cups boiling water and the salt. Cook on HIGH 12 - 14 minutes.
(Do not cover the rice or it will boil over.) Set aside. Place the oil and onion in a large dish and cook on HIGH for 2 minutes.
Stir in the curry powder and cook on HIGH 30 seconds.
Pour coconut milk into the dish so that it is well combined.
Add the vegetables, cover and cook on HIGH for 10 minutes; stir after 5 minutes.
Reheat the rice and fluff up with a fork.
Serve the curry over the rice. Cheers, Doreen Doreen Randal, WAnganui.
New Zealand

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