Creamy Turkey Dijon

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READY IN: 27mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rinse turkey and pat dry.
  • Cut into thin bite-size strips.
  • Set aside.
  • For sauce, in a small bowl stir together flour, mustard, wine, salt and pepper till smooth.
  • Slowly stir in half-and-half or light cream till well mixed.
  • Set aside.
  • Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).
  • Preheat over medium-high heat.
  • Stir-fry garlic in hot oil for 15 seconds.
  • Add sweet pepper and onions; stir-fry for 2 minutes.
  • Add sliced mushrooms; stir-fry for 2 minutes more or till crisp-tender.
  • Remove vegetables from the wok.
  • Add turkey to the hot wok.
  • Stir-fry for 2 to 3 minutes or till no pink remains.
  • Push turkey from the center of the wok.
  • Stir sauce.
  • Add sauce to the center of the wok.
  • Cook and stir till thickened and bubbly.
  • Return cooked vegetables to the wok.
  • Add thawed peas.
  • Stir all ingredients together to coat with sauce.
  • Cook and stir for 1 to 2 minutes more or till heated through.
  • Serve immediately over hot cooked noodles or fettuccine.
  • Garnish with whole mushrooms and fresh basil, if desired.
  • Nutrition information per serving: 463 calories, 28 g protein, 52 g carbohydrate, 15 g fat (6 g saturated fat), 108 mg cholesterol, 553 mg sodium, 521 mg potassium.
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