Creamy Tuna & Onion Dip

Submitted by English_Rose

"Low fat and low carb dip. Perfect with vegetable sticks."

 

• Ready In: 10mins
• Ingredients: 9
• Serves: 6

ingredients

• 1 (3 ounce) can tuna in water, well drained
• 1⁄2 small red onion, finely chopped
• 2 tablespoons chopped fresh chives
• 2 tablespoons capers, drained, chopped
• 1 lemon, zest of, finely grated
• salt
• fresh ground black pepper
• 4 ounces fresh low-fat ricotta cheese
• 3 ounces light sour cream

directions

1. Combine the tuna, onion, chives, capers and lemon rind in a small bowl. Season with salt and pepper.
2. Combine ricotta and sour cream in a separate bowl. Fold into tuna mixture until combined. Serve with rice crackers or vegetable sticks, if desired.