Creamy Mango Jelly for Dieters
3
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Low fat dessert that is suitable for diabetics if you use diet jelly - recipe torn from an Australian Table magazine I think
- Ready In:
- 4hrs 10mins
- Serves:
- Units:
Nutrition Information
3
People talking
ingredients
- 85 g of mango diet jelly crystals
- 1 cup boiling water
- 1 1 cup plain yogurt or 1 cup vanilla yogurt
- banana, to serve
- passion fruit, to serve
directions
- Combine jelly crystals and boiling water.
- Stir till crystals have dissolved.
- Add 1/2 cup cold water and stir to combine.
- Refrigerate for 30 minutes till chilled.
- Add yoghurt to jelly and whisk till smooth.
- Place in serving dishes.
- Place in fridge for 3-4 hours.
- Serve with fruit.
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Thanks for a great diet saver- this has a lovely flavour and endless possibilities. I couldn't find mango jelly so I used raspberry. I'll certainly be repeating this recipe!
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This is really good, especially for being low calorie! I will make this again to take to work for a snack. I could not find any mango jell-o, so I used orange instead. I would have taken a photo, but it's gone! Made for Everyday's a Holiday. Thanks! :)
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We had this for dessert tonight.We all liked it very much...light and fresh tasting...a nice change from an ordinary jello dessert. I had to switch up the flavour of jello...I used Orange Pineapple as I could'nt find mango jello anywhere!! Thanks Babygirl Kate!
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Low fat dessert that is suitable for diabetics if you use diet jelly - recipe torn from an Australian Table magazine I think
