Creamy Chicken Casserole Low Cal, Low Fat

Recipe by GothicGranola
READY IN: 1hr
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 350°F.
  • In a medium saucepan, combine flour and powdered milk.
  • Slowly add skim milk, stirring to blend.
  • Cook over medium heat until sauce thickens, stirring constantly.
  • Add salt, pepper, marjoram and thyme, set aside.
  • In a large non-stick skillet over low heat, cook celery and mushrooms in 1 tablespoon broth until tender.
  • Stir in rice, 1 cup broth, chicken and sauce.
  • Pour into a shallow casserole.
  • Sprinkle with parsley (and almonds).
  • Bake, covered 35 minutes; remove lid and bake about 10 minutes longer or until bubbling.
  • Serve immediately.
Advertisement