Creamy Chicken and Kamut(R) Wheat Casserole

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READY IN: 1hr 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • 1. Preheat oven to 450 degrees F (230 degrees C).
  • 2. Whisk the milk, flour, salt, and thyme together until there are almost no clumps left. Set aside.
  • 3. Heat the oil in an iron-cast or oven-proof skillet over medium-high heat. Add the onions and garlic, and stir constantly. Let them cook for about a minute. Add the chicken and cook it for 5-6 minutes.
  • 4. Add the pepper and collard greens and let it cook for a few minutes, until the collard greens have wilted.
  • 5. Stir in the milk mixture in the skillet and reduce the heat a little (about a medium-low). Cook for a minute or two, until the mixture starts to thicken and bubble. Be sure to stir frequently because the sauce will start to burn at the bottom.
  • 6. Turn off the heat and mix in the cooked whole grain KAMUT(R) wheat. Sprinkle cheese on top.
  • 7. Place the skillet in the oven and cook for about 2 minutes, until the cheese has melted.
  • 8. Enjoy while hot!
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