Creamy Caulifower Soup (South Beach Phase 1)

READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a medium saucepan, heat oil over medium heat,.
  • Add onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Add cauliflower. Cover and cook for 5 minutes.
  • Add chicken broth and bring to a simmer. Cook until the cauliflower is tender, about 15 minutes.
  • Transfer soup in batches to a blender and puree until smooth.
  • Return to saucepan and whisk in sour cream, nutmeg, salt, and pepper and serve hot. Or chill in the refrigerator and serve cold.
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