Creamy Broccoli Pasta Salad

Name: Creamy Broccoli Pasta Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 3 ounces uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups); 1/4 cup light sour cream; 2 tablespoons grated parmesan cheese; 1 tablespoon reduced-calorie mayonnaise; 1 tablespoon skim milk; 1 clove garlic, minced; 3/4 cup fresh broccoli florets; 3/4 cup Italian plum tomato (3 to 4 medium); 1 medium carrot, finely shredded (1/2 cup); 1 tablespoon chopped fresh basil

(8)

Recipe by carolinafan

Delicious, low-fat salad.

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READY IN: 30mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

3

ounces uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups)
¹⁄₄

cup light sour cream
2

tablespoons grated parmesan cheese
1

tablespoon reduced-calorie mayonnaise
1

tablespoon skim milk
1

clove garlic, minced
³⁄₄

cup fresh broccoli florets
³⁄₄

cup Italian plum tomato (3 to 4 medium)
1

medium carrot, finely shredded (1/2 cup)
1

tablespoon chopped fresh basil

DIRECTIONS

Cook rotini to desired doneness as directed on package.
Drain; rinse with cold water until cool.
Meanwhile, in small bowl, combine sour cream, cheese, mayonnaise, milk and garlic; blend well.
In large bowl, combine broccoli, tomatoes, carrot and basil.
Add cooked rotini; mix well.
Add sour cream mixture; toss gently to mix thoroughly.
Serve immediately, or cover and refrigerate until serving time.

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