Creamed Eggs Curry

Submitted by ketchup

"I love this easy curry over toast any time of the day. Cook time is estimated."

 

• Ready In: 30mins
• Ingredients: 12
• Serves: 4

ingredients

• 1 tablespoon light margarine
• 1⁄4 cup diced celery
• 1⁄8 cup diced green bell pepper
• 3 tablespoons roasted red peppers, diced
• 4 eggs, hard-boiled (diced)
• 4 tablespoons all-purpose flour
• 2 1⁄2 cups skim milk
• 1 teaspoon curry powder or 1 teaspoon garam masala
• 1 dash salt
• 1 dash pepper, to taste
• 1 dash cayenne pepper, if desired
• 8 slices white low-calorie bread, toasted

directions

1. Melt margarine in a frying pan over medium heat and cook celery and peppers until soft.
2. Add flour and milk and stir until thickened.
3. Add diced egg and spices and cook until heated through and creamy.
4. Serve over toast.

Reviews

[Shelly 5]

This is really good! I halved the recipe and it worked just fine! I didn't have any green peppers, so I used onions instead. The curry flavor is really mild, so the next time I might add more because I love curry! I would make this again! Thanks!