Cream of Quinoa Mushroom Soup
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- veggie nonstick cooking spray
- 2 tablespoons minced shallots
- 8 ounces mushrooms, wiped clean and finely chopped
- 1 cup cooked quinoa
- 3 cups fat-free vegetable broth
- 1⁄2 cup fat-free evaporated milk
- salt & freshly ground black pepper
- 1⁄4 cup chopped fresh dill
directions
- Heat a medium saucepan, sprayed with cooking spray.
- Cook the shallots until tender.
- Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. )
- Add the quinoa and broth and bring the liquid to a simmer.
- Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute).
- Bring back up to a simmer, remove from heat and stir in the dill.
Questions & Replies

Got a question?
Share it with the community!
Reviews
RECIPE SUBMITTED BY
katie in the UP
Negaunee, 0