I was given this about 16 years ago from my friend who loved to cook. He was on the University Rugby Team so I guess real men do eat quiche.
Serving Size: 1 (213) g
Servings Per Recipe: 4
Calories: 435.9
Calories from Fat 244 g 56 %
Total Fat 27.1 g 41 %
Saturated Fat 9.6 g 48 %
Cholesterol 238.9 mg 79 %
Sodium 695.5 mg 28 %
Total Carbohydrate 32.3 g 10 %
Dietary Fiber 2 g 8 %
Sugars 1.3 g 5 %
Protein 15.8 g 31 %