Crab Mashed Potato (Coarsely)

Submitted by Katie 7

"This is really delicious, however it might also taste quite good with sauerkraut or something mixed into it. This looks like a lot, but it comes together very quickly. Try doing this in the oven--it might have a more gourmet and homemade taste to it."

 

• Ready In: 11mins
• Ingredients: 12
• Serves: 1

ingredients

• 1 starchy baking potato
• 1⁄4 cup imitation crabmeat (surimi) or 1/4 cup regular cooked crabmeat
• 1⁄2 teaspoon Old Bay Seasoning
• 1⁄2 teaspoon onion powder
• 1⁄2 teaspoon salt and pepper
• 1 tablespoon minced onion
• 1 tablespoon green pepper
• 2 tablespoons fat free sour cream
• 1 1⁄2 teaspoons fat free cream cheese
• 1 1⁄2 teaspoons shredded fat-free cheddar cheese
• 1 teaspoon fat-free mayonnaise
• 1⁄4 teaspoon whole grain mustard or 1/4 teaspoon Dijon mustard

directions

1. Bake potato in microwave until tender. Let it sit for a minute or two.
2. Put the potato in a bowl and break it with a fork until it is coarsely mashed. Add all of the other ingredients and mix together or mash together. Put in the microwave for about 1 to 2 more minutes.