I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.
Serving Size: 1 (315) g
Servings Per Recipe: 1
Calories: 631
Calories from Fat 144 g 23 %
Total Fat 16 g 24 %
Saturated Fat 5 g 25 %
Cholesterol 25.6 mg 8 %
Sodium 106.8 mg 4 %
Total Carbohydrate 102.4 g 34 %
Dietary Fiber 11.4 g 45 %
Sugars 16.3 g 65 %
Protein 21.5 g 42 %