Cottage Cheese and Apple Snacks

Name: Cottage Cheese and Apple Snacks
Prep time: 10 min
Total time: 10 min
Yield: 6 serving(s)
Ingredients: 1 cup low fat cottage cheese; 2 tablespoons peanut butter; 1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice; 1 -2 teaspoon skim milk; 3 medium apples or 3 medium pears, cored and slic

(3)

Recipe by jonesies

Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.

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READY IN: 10mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

1

cup low fat cottage cheese
2

tablespoons peanut butter
¹⁄₄

teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 -2

teaspoon skim milk
3

medium apples or 3 medium pears, cored and slic

DIRECTIONS

For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
Cover and blend or process until smooth.
If necessary, stir in enough milk to make dip of desired consistency.
Serve the dip immediately or cover and chill it for up to 24 hours.
Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

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