Cornmeal Breaded Grilled Chicken

Recipe by Gardenwife
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READY IN: 23mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rinse chicken and pat it dry.
  • It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3" thick.
  • Pour beaten egg in shallow bowl.
  • In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
  • Brush chicken with the lemon juice, then dip both sides in the beaten egg.
  • Next, coat chicken with the cornmeal mixture.
  • Let chicken sit on a wire rack for 20-30 minutes.
  • Spray George Foreman two sided grill with nonstick cooking spray.
  • Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.
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