This is a recipe from the Sept. 2007 cooking light. I'm cataloging them for my own future use so I don't have to keep the magazines lying around. The picture for this looked amazing.
Serving Size: 1 (292) g
Servings Per Recipe: 4
Calories: 417.6
Calories from Fat 112 g 27 %
Total Fat 12.5 g 19 %
Saturated Fat 1.8 g 9 %
Cholesterol 72.7 mg 24 %
Sodium 647 mg 26 %
Total Carbohydrate 24.6 g 8 %
Dietary Fiber 1.6 g 6 %
Sugars 5.6 g 22 %
Protein 50.8 g 101 %