Name: Cornflake Crusted Baked Chicken (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5 serving(s)
Ingredients: 5 boneless skinless chicken breasts; 1 tablespoon Mrs. Dash seasoning mix; 1 large egg; 1 tablespoon water; 2 cups gluten-free corn flakes, crushed; 1 tablespoon olive oil

Recipe by Chesapeake Celiac

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This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!

Ready In:: 45mins
Serves:
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ingredients

5 boneless skinless chicken breasts
1 tablespoon Mrs. Dash seasoning mix
1 large egg
1 tablespoon water
2 cups gluten-free corn flakes, crushed
1 tablespoon olive oil

directions

Preheat oven to 400°F; spray baking sheet with oil.
Rinse chicken and pat dry.
In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
Bake until crispy and golden brown - about 30 minutes.

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RECIPE MADE WITH LOVE BY

@Chesapeake Celiac

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@Chesapeake Celiac

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"This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!"

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creation by Chesapeake Celiac

4/30/2008

This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!