Cornflake Burgers
From a Energy magazine we receive recipe by Carla Heaton
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INGREDIENTS
Nutrition- 1cup crushed corn flakes cereal
- 1
- 1⁄2cup barbecue sauce
- 1lb ground beef
- 1⁄2teaspoon salt
- 1dash black pepper
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DIRECTIONS
- Combine all ingredients and shape into patties.
- Place on grill.
- When done on 1 side, flip when hamburger is almost done flip again and brush with barbecue sauce.
- Note: I'm not sure the 1/2 barbecue sauce should be mixed in with the meat. Or you brush the 1/2 barbecue sauce on them at the end. The sugars could cause the burgers to burn if mixed inches The directions were a little confusing. If you make this before I please let me know how you handled the barbecue sauce issue.
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