Corn and Onion Pudding

"This is a recipe I found in a cookbook ( The Healing Foods by Prevention Magazine Editors) It looks tasty and simple."
photo by brokenburner photo by brokenburner
photo by brokenburner
photo by brokenburner photo by brokenburner
photo by *Parsley* photo by *Parsley*
photo by LARavenscroft photo by LARavenscroft
Ready In:




  • Use a large bowl.
  • Whisk together the milk, egg substitute, chili powder, and hot pepper sauce.
  • Stir in onions and corn.
  • Coat a 1 1/2 quart baking dish with nonticck spray.
  • Add the corn mixture.
  • Bake at 350 for 1 hour, or until set and light brown on top.

Questions & Replies

default avatar
Got a question? Share it with the community!


  1. brokenburner
    Interesting idea!! The spicing was subtle, but present, which was nice. The only problem I had was that the Pyrex dish was too big, and so I wound up with thin slices that fell apart. It also took a REALLY long time in the oven until it wasn't a bowl of liquid anymore. Thanks for posting.
  2. *Parsley*
    Very nice side dish! After reading a previous review about this being "soupy", I added and extra 1/4 cup of egg substitute and cut the milk down to 1 1/4 cups. I also threw a little cheddar cheese into the mixture. I was very pleased with the flavor and texture of the end result. It's a wonderful easy side dish. I'll make this again (with the changes I mentioned). Thanx!
  3. LARavenscroft
    Made for the Aus/NZ Recipe Swap #14. The flavor of this was really good. However, it was pretty soupy even though it had baked for over an hour. I will make this again, but maybe add some GF flour to thicken it. Thanks Rosemere for a good recipe.


<p>I love!&nbsp; It is so fascinating to sample the many recipes that people from all over the world submit.&nbsp; It is a happy place to spend some time. Making Italian food(especially lasagna) and all sorts of salads are a few of the things I enjoy making. Salmon is one of my favorites and I have collected a lot of new recipes to try on It has been fun to make a collection of different catergories of foods to try. I have a gluten sensitivity and enjoy trying new recipes that are gluten-free. I don't really have a favorite cookbook, but I do love collecting recipes of all different kinds. Dabbling in the art of making raw foods is a new area I have been experimenting in. I am thankful to have found this site under the original name of RecipeZaar.&nbsp; It helps me to be a better chef when I am able to borrow other recipes from my fellow friends on the Zaar. It is also a lot of fun to meet people from all over the world who are such great cooks! It is my goal to be a healthy individual and I have found many new recipes that help me on here. I also desire to honor the Lord Jesus, sharing his love with others. We have 8 children. I now home school 2 children. Six of our children have already graduated from our home school. Three of our children have graduated from college. We all enjoy cooking and/ or eating. Keep the great ideas and recipes coming!</p>
View Full Profile

Find More Recipes