I found this recipe on pinterest and it is delicious my family all liked and said not to lose the recipe so I have to put it here
Serving Size: 1 (54) g
Servings Per Recipe: 16
Calories: 21.7
Calories from Fat 1 g 5 %
Total Fat 0.1 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 235.3 mg 9 %
Total Carbohydrate 4.8 g 1 %
Dietary Fiber 0.9 g 3 %
Sugars 3.4 g 13 %
Protein 0.6 g 1 %