Cooking Light Veg Chili

photo by Dreamer in Ontario



- Ready In:
- 55mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 2 teaspoons canola oil
- 2 cups onions, chopped (about 1)
- 1 1⁄2 cups green bell peppers, chopped (about 1)
- 1 1⁄2 cups red bell peppers, chopped (about 1)
- 1 tablespoon chili powder
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1 cup beer (I have used several varieties with tasty results, even O'Douls!)
- 1 tablespoon chipotle chile in adobo (or sub 2 T green chiles)
- 1 (15 ounce) can red beans, rinsed and drained
- 1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1⁄2 teaspoon kosher salt
- 1⁄2 cup reduced-fat cheddar cheese, shredded
directions
- Heat oil in a large Dutch oven over medium-high heat. Add onion and bell peppers to pan; sauté 10 minutes or until vegetables are tender.
- Add chili powder and garlic to pan; cook 1 minute, stirring constantly. Add broth and beer, scraping pan to loosen browned bits.
- Add chipotle, beans, and tomatoes to pan; simmer 40 minutes or until thick. Stir in salt.
- Sprinkle each serving with cheese.
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Reviews
-
Wow, I'm so impressed! This veggie chili is so delicious. I have never used chickpeas in a chili and wasn't sure if I'd like them in there. They are a great addition! I especially LOVE the hint of heat from the chipotles in adobo. I also really loved the addition of beer (which I was wary about, too). It just gave the chili a deeper dimension...another flavor layer. I skipped the cheese, which made this a great vegan chili. Thank you so much for posting. This will be a fave.
-
This was delicious! Besides the red and green pepper, I added 1 cubanelle pepper because I had it on hand. In place of the chipotle chile, I used 1 tbsp of spicy chiptle salsa and some extra dried chipotle powder. For the beer, I used Dos Equis (yum). I also added about 1 tsp of cumin, just becasue I like it. I let the chili simmer for a good 2 hours, and to thicken it up a bit, I added a couple tsp of cornmeal.
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RECIPE SUBMITTED BY
I live in Knoxville, TN with DH, my beautiful son, and the most spoiled cat on the planet! I grew up in Cincinnati and landed in TN by way of Bloomington, IN and Santa Fe, NM. Needless to say, it's been a long, strange trip!!
To explain the name: I was veg for 11 years, vegan for 1. In the last year or so I started eating poultry and fish again, but my brother-in-law's nickname for me (smelly vegetarian) has always stuck.
Also...thanks a million to my Zaar fairy godperson :)!!!
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