Cold, Spicy, Vegetable Soup (take a Look No Cook)

"This easy, summer, blender soup has a tex mex style. It's low calorie, healthy, and filling. The only fat comes from the yogurt. Has a spicy smoky flavor! Fat does help the body absord the nutrients. I you like you can drizzle the soup with olive oil or add a dollop of yogurt. I've made this with and without yogurt both are delish!"
 
Download
photo by Rita1652 photo by Rita1652
photo by Rita1652
Ready In:
15mins
Ingredients:
14
Yields:
3 1/2 cups
Serves:
2
Advertisement

ingredients

Advertisement

directions

  • Put all soup ingredients into blender and blend till smooth.
  • You can serve as is or chill for an hour.
  • Top with 1 teaspoon of a mixture of every finely diced tomato, celery, and onions or herbs like basil or cilantro, and lime slices and serve in a margarita glass.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. I made this for Sushiman's Mexican Standoff last night and it couldn't have been a bigger hit. As it was a meat meal I left out the yogurt altogether, but did up the carrots quite a bit for body. I also added some very healthy doses of cilantro and parsley. I blended everything together with my immersion blender and we served this up in shot glasses. Superb!
     
  2. I really enjoyed this soup! I made it exactly as instructed, really loved the spice and texture.
     
  3. i used parsley, basil, marjoram, and oregano from my garden. also 1/2 vidalia onion, home grown tomatoes, 1/2 of 1 chipolte, this was wonderful, a spicy creamy version of gazpacho.
     
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes