large apples (peeled, cored & cubed into approx 1cm cubes)
NUTRITION INFO
Serving Size: 1 (133) g
Servings Per Recipe:
16
AMT. PER SERVING% DAILY VALUE
Calories: 260.3
Calories from Fat 71 g27 %
Total Fat 7.9 g12 %
Saturated Fat 0.7 g3 %
Cholesterol 26.4 mg
8 %
Sodium 23.8 mg
0 %
Total Carbohydrate
45.4 g
15 %
Dietary Fiber 2.7 g10 %
Sugars 26.4 g105 %
Protein 3.9 g
7 %
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DIRECTIONS
Pre heat oven to 180c.
Line a 13x9x2" baking tin with silicone paper.
In a small bowl combine craisins & cointreau and put to one side.
In a large bowl combine eggs, egg whites, canola oil & sugar until well combined.
Using a large metal spoon, fold in flour, apple, cointreau & craisins until JUST combined. The mixture may look too thick but the apples will release a lot of moisture when cooking. If you feel it needs thinning add a splash more cointreau.
Spoon into lined baking tin & spread evenly.
Bake for 40 minutes until tests done with a skewer.
Wonderful served warm with a cold glass of milk & also freezes well.