Cod With Italian Crumb Topping

Name: Cod With Italian Crumb Topping
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1/4 cup fine dry breadcrumb; 2 tablespoons grated parmesan cheese; 1 tablespoon cornmeal; 1 teaspoon olive oil; 1/2 teaspoon italian seasoning; 1/8 teaspoon garlic powder; 1/8 teaspoon ground black pepper; 4 (3 ounce) cod fish fillets; 1 egg white, lightly beaten

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Recipe by Cucina Casalingo

Baked cod with a parmesan cheese, cornmeal, and italian seasoned crumb topping.

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup fine dry breadcrumb
2

tablespoons grated parmesan cheese
1

tablespoon cornmeal
1

teaspoon olive oil
¹⁄₂

teaspoon italian seasoning
¹⁄₈

teaspoon garlic powder
¹⁄₈

teaspoon ground black pepper
4

(3 ounce) cod fish fillets
1

egg white, lightly beaten

DIRECTIONS

Preheat oven to 450 degrees F (230 degrees C).
In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
Coat the rack of a broiling pan with cooking spray.
Place the cod on the rack, folding under any thin edges of the filets.
Brush with the egg white, then spoon the crumb mixture evenly on top.
Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

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