Cod With Asparagus & Shallots

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Parboil (approx 3 minutes) asparagus in 1 cup water.
  • Discard water, set asparagus aside.
  • Sear shallots in olive oil set aside.
  • Sear fillets in same pan of olive oil 2 minutes each side.
  • Add juice, dill, pepper, asparagus, and garlic.
  • Allow to reduce slightly.
  • Add remaining water.
  • Cover and cook over medium heat 8 minutes.
  • Turn fillets allow to cook another 4 minutes.
  • May I suggest serving with brown rice.
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