Cod and Veggies Casserole

Recipe by Derf2440
READY IN: 40mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 375f degrees.
  • Spray medium size casserole with veggie spray; sprinkle both sides of cod with half of the salt and pepper and place in casserole.
  • Place tomato slices on top of cod and sprinkle with peppers and onion. Sprinkle cajun spice mix over if using.
  • Top with asparagus spears; sprinkle chopped leek over; sprinkle with the other half of the salt and pepper; spray well with veggies spray.
  • Cover and bake on middle rack of oven for approximately 25 minutes or until fish flakes easily with fork.
  • Garnish with fresh parsley.
Advertisement