Coconut Protein Bars

Submitted by Chef #1267101

"Yummy and Easy"

 

• Ready In: 10mins
• Ingredients: 5
• Yields: 8 squares
• Serves: 8

ingredients

• 1 sweetened flaked coconut
• 3 cups quick oats
• 8 scoops whey protein powder (any flavor)
• 2 cups skim milk
• 1 fat-free sugar-free instant chocolate pudding mix

directions

1. Mix all ingredients (except coconut) together in a bowl.
2. Spread half of mixture evenly in bottom of pan.
3. Add layer of coconut.
4. Spread 2nd half of mixture over coconut layer.
5. Place in fridge overnight and cut into 8 individual squares.

Reviews

[teachfcs2003]

Too sticky to be a bar. Tastes good. Don't add as much milk as the recipe calls for.

 

[Sydney Mike]

Although I'm not positive, I think the recipe is calling for [1] a cup of sweetened flaked coconut & [2] a 1-ounce box of fat-free sugar-free instant chocolate pudding mix, so that's what I used when making these tasty bars! Those amounts worked our fine! [Tagged, made & reviewed in New Kids on the Block tag]