Coconut Baked Chicken Thighs

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 4hrs 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Marinade:
  • In a ziploc bag, combine the first 8 ingredients and refrigerate for 4 hours. Squeeze the lemon juice and throw the lemon in as well.
  • Preheat the oven to 400°F.
  • Combine coconut flour, Parmesan cheese and your choice of seasoning. (I just used black pepper).
  • Dredge the thighs in the coconut flour, Parmesan, and herb mixture.
  • Line a baking tray with parchment paper.
  • Lay the coated chicken thighs, spread out flat.
  • Bake for 45 minutes.
  • Let rest for 5 minutes before serving.
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