Cleochatra's Oopsie Rolls

"For more info regarding this recipe, head for -- To read Cleochatra's very entertaining Low Carb Life blog, hit This chick has a cool blog."
photo by PrairieHarpy photo by PrairieHarpy
photo by PrairieHarpy
photo by ninabohde photo by ninabohde
photo by SEvans photo by SEvans
photo by PrairieHarpy photo by PrairieHarpy
photo by PrairieHarpy photo by PrairieHarpy
Ready In:




  • Preheat oven to 300°F.
  • Separate the eggs and add Splenda, salt, and cream cheese to the yolks.
  • Use a mixer to combine the ingredients together.
  • In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture).
  • Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites.
  • Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds.
  • Flatten each mound slightly.
  • Bake about 30 minutes (You want them slightly softer, not crumbly).
  • Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool.
  • Store them in a bread sack or a ziplock bag to keep them from drying out.
  • Makes 6 @ about 85 calories a piece, >1 carb per.

Questions & Replies

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  1. Aren't these the most amazing little treasures - I found this recipe online so mine are a little different - i use baking powder rather than cream of tartar and rather than stevia - i make mine either plain or with garlic and chives (as shown in my photo) - These are just soo good and i can't get over how easy to make.
  2. These are so amazing! They also make a great base for strawberry shortcake. They are better the next day I think.
  3. these are surprisingly good and they DO satisfy the bread craving. I use them for hamburger buns and they really work and taste delicious.
  4. I found these on another website and gave them a try last night. The recipe I had did not call for salt,but I added garlic powder for some flavor. They turned out just right the first time out. I was so happy. I do think adding the salt and some extra savory spices will just enhance the flavor. I am on day one of a low carb diet so was so happy to find these. Will make lunch making a whole lot simpler.
  5. Oopsies are just THE "bread" go-to as far as I'm concerned, and this recipe is so simple and foolproof! After I pandemic shower, I'm going to have an egg salad oppsie sandwich! Have some eggs with your eggs, anyone?! Yum! I can't wait!
    • Review photo by ninabohde


  1. This is a very easy recipe to follow. I did add garlic salt, chives, and parsley flakes because I wanted to use it for a hamburger instead of hamburger rolls. Wonderful that it is only 1 carb and 85 calories. Great substitute when you want bread!


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