Citrus Ginger Fish Wrapped in Parchment
- Ready In:
- 17mins
- Ingredients:
- 8
- Yields:
-
4 Fish Fillets
- Serves:
- 4
ingredients
- 1 1⁄2 lbs white fish fillets
- 3 tablespoons low sodium soy sauce
- 1⁄2 teaspoon orange zest
- 2 tablespoons orange juice
- 1 teaspoon sesame oil
- 1⁄2 teaspoon fresh ginger, grated
- 1 large green onion, with top julienned
- parchment paper
directions
- Preheat oven to 450 degrees.
- Cut parchment paper into four 14-inch squares; fold each square in half. Unfold; place 1 fillet next to crease of each square.
- Combine soy sauce, orange zest and juice, sesame oil and ginger; spoon mixture evenly over fillets and sprinkle with green onion.
- Fold parchment over fish; roll and crimp edges together tightly.
- Place packages on large baking sheet; let stand 15 minutes.
- Bake for 7 minutes, or until fish flakes easily with fork.
- Transfer packages to individual plates; unroll and pull back edges to serve.
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RECIPE SUBMITTED BY
I'm a 35 single mom of one wonderful 16 year old son who happens to be the world's pickiest eater. I'm a human resource director for a non-profit private special education school. Cooking is my #1 hobby. Ironically, I became interested in all things cullinary after I had gastric bypass surgery 7 years ago. Losing that much weight & as quickly as I did really changed my relationship with food. (I lost 128 lbs - 258 lbs before, 130 lbs now)