A healthy way to can pears. This can be used for people on restricted diets. Adapted from the Ball Blue Book of Canning.
Serving Size: 1 (455) g
Servings Per Recipe: 1
Calories: 263.1
Calories from Fat 4 g 2 %
Total Fat 0.5 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 4.5 mg 0 %
Total Carbohydrate 70.1 g 23 %
Dietary Fiber 14.1 g 56 %
Sugars 44.5 g 177 %
Protein 1.7 g 3 %