Cinnamon Oat Rye Muffins

"I went to the grocery store intending to by spelt flour. The store I went to did not carry spelt flour but they had an array of non-wheat flours. I randomly pick dark rye flour. Why, because it was cheap. I've been really looking into stepping away from wheat products because wheat is acidic. Well I came home to see if there were any good rye recipes like muffins, or brownies but all I kept seeing was recipes for rye bread; and if I did find a muffin or brownie recipe it always required you to mix rye flour with all purpose flour, which would have defeated the whole point. I remembered seeing a rye and oat muffin recipe on line and that was my inspiration. I took a more complicated recipe and simplified it. I used rye and oat flour not white and rye flour with whole rolled oats like the original recipe entailed and I came up with something great! Cinnamon Rye Oat Muffins!"
 
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photo by Jenna C. photo by Jenna C.
photo by Jenna C.
Ready In:
30mins
Ingredients:
10
Serves:
9
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ingredients

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directions

  • Combine all dry ingredients in a large bowl.
  • Beat eggs lightly and mix with wet ingredients.
  • Combine dry and wet ingredients, line muffin pan with non-stick spray.
  • Scoop ingredients in to lined muffin pan and top muffins with whole rolled oats and chia seeds for extra nutrients.

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