This is adapted from my father in law's recipe for poached salmon- it is absolutely simple, very low cal, and tastes great cold or warm. We like it cold with an aioli or a creamy dill sauce.
Serving Size: 1 (153) g
Servings Per Recipe: 4
Calories: 146.5
Calories from Fat 25 g 17 %
Total Fat 2.8 g 4 %
Saturated Fat 0.5 g 2 %
Cholesterol 41.3 mg 13 %
Sodium 57.1 mg 2 %
Total Carbohydrate 4.4 g 1 %
Dietary Fiber 1.3 g 5 %
Sugars 0.6 g 2 %
Protein 16.2 g 32 %