Chopped Salad With Cilantro-Cumin Dressing

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READY IN: 30mins
SERVES: 12
YIELD: 12
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine the beans, corn, chiles, =, celery, green onions, bell pepper and cilantro in a large mixing bowl.
  • Whisk the oil, vinegar and cumin in a separate smaller bowl. Pour the dressing over the vegetables and stir until thoroughly coated. Let stand 15 minutes to blend the flavors, or refrigerate up to 2 hours before serving.
  • To serve, spoon the salad onto a bed of lettuce or greens.
  • Nutritional Information Per Serving: Calories 110; Total Fat 6g; Saturated fat 1g; Cholesterol 0mg; Sodium 200mg; Carbohydrate 10g; Fiber 3g; Protein 3g Vitamin A 10%DV*; Vitamin C 30%DV; Calcium 2%DV; Iron 6%DV.
  • * Daily Value.
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