Chocolate Peanut Butter Banana Lactation Smoothie

Name: Chocolate Peanut Butter Banana Lactation Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 Smoothie, 1 serving(s)
Ingredients: 1 cup chocolate cashew milk; 1 banana, sliced and frozen; 2 tablespoons creamy peanut butter; 1 tablespoon flax seed meal; 1 tablespoon chia seeds; 1 tablespoon nutritional yeast

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Recipe by babygirl6109

Delicious smoothie with lots of Lactation supporting ingredients :) The banana must be frozen, so normally slice up and bag a whole bunch and then pop the bags in the freezer, so I'm ready for the whole week.

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READY IN: 5mins

SERVES: 1

YIELD: 1 Smoothie

UNITS: US

INGREDIENTS

Nutrition

1

cup chocolate cashew milk
1

banana, sliced and frozen
2

tablespoons creamy peanut butter
1

tablespoon flax seed meal
1

tablespoon chia seeds
1

tablespoon nutritional yeast

DIRECTIONS

Place all ingredients in a high powered blender or a food processor. Blend on high until smooth (there should be no banana pieces left.).
Pour into a glass and enjoy!

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