Name: Chocolate Fiber Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 24 serving(s)
Ingredients: 1 cup buckwheat flour; 1 1/2 cups ground flax seeds; 4 cups water; 1 1/2 cups gluten-free flour ( Gluten-Free Flour Blend ); 1 cup cocoa; 3/4 cup sugar; 3/4 cup Splenda sugar substitute; 1/2 teaspoon salt; 1 1/2 teaspoons baking soda; 1 1/2 teaspoons baking powder; 1 1/2 teaspoons guar gum or 1 1/2 teaspoons xanthan gum; 2 teaspoons pure vanilla extract; 5 tablespoons cooking oil; 1 tablespoon vinegar; 2 eggs

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Recipe by Queen Bead

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Chocolate Fiber Muffins created by Queen Bead

A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)

Ready In:: 40mins
Serves:
Units:

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ingredients

1 cup buckwheat flour
1 ¹⁄₂ cups ground flax seeds
4 cups water
1 ¹⁄₂ cups gluten-free flour ($notetemplate1$)
1 cup cocoa
³⁄₄ cup sugar
³⁄₄ cup Splenda sugar substitute
¹⁄₂ teaspoon salt
1 ¹⁄₂ teaspoons baking soda
1 ¹⁄₂ teaspoons baking powder
1 ¹⁄₂ teaspoons guar gum or 1 1/2 teaspoons xanthan gum
2 teaspoons pure vanilla extract
5 tablespoons cooking oil
1 tablespoon vinegar
2 eggs

directions

Mix buckwheat flour, flax, and water. Let stand.
Preheat oven to 350°F Line two muffin trays with paper baking cups. Spray with oil or Pam.
In a separate bowl, mix all dry ingredients.
Add vanilla, oil, vinegar, and eggs to buckwheat mixture. Blend well.
Add liquids to dry ingredients and mix well.
Fill cups about 2/3 full.
Bake for 20 - 30 minutes, or until toothpick inserted comes out clean.

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RECIPE MADE WITH LOVE BY

@Queen Bead

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@Queen Bead

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"A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)"

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review by farmfloosie

3/27/2012

I have made the full version and half version of this recipe. They stay really moist, and are definitely high in fibre. I only use sugar in the recipe, as I don't use artificial sweeteners, This is just my personal choice. My muffins didn't appear as nice looking as the posted photo, as they were a little uneven on top, but they still tasted great. Next time, I might try to cut back a bit on the xanthan gum, as maybe my batter was a little too thick. I might also consider adding a little cinnamon.

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photo by Queen Bead

2/11/2007

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creation by Queen Bead

2/4/2007

A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)