Chipotle-Black Bean Soup
photo by Rita1652
- Ready In:
- 4hrs 40mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 1 cup dried black beans (about 6 ounces)
- 1⁄2 cup boiling water
- 1 chipotle chile, finely chopped
- 1 teaspoon olive oil
- 1⁄4 cup chopped onion
- 1 garlic clove, minced
- 2 cups water
- 1⁄4 teaspoon dried oregano
- 1⁄8 teaspoon ground cumin
- 1 (16 ounce) can low sodium chicken broth
- 1⁄4 teaspoon ground red pepper
- 1 (14 1/2 ounce) can diced tomatoes and green chilies, undrained
-
Toppings
- 1⁄2 cup plain fat-free yogurt
- 1⁄4 cup finely shredded sharp cheddar cheese
directions
- To prepare soup, sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain.
- Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 2 minutes or until tender. Add garlic; sauté 1 minute. Add beans, chipotle chile, 2 cups water, oregano, cumin, and broth; bring to a boil. Cover, reduce heat, and simmer 3 hours or until beans are soft.
- Place 1 cup of soup in a blender; process until smooth. Return to pan. Stir in pepper and tomatoes; cook until thoroughly heated.
- Ladle soup into each of 4 bowls; top with yogurt and cheese.
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Reviews
-
I just Love chipotles! I did use canned chipotle in adobo sauce using some of the adobo sauce as well. Nice and smokie! I do have to admit I used canned beans for a quick meal! Using black and red beans. Added a diced orange bell pepper, celery, an extra garlic clove and red onion. topped with shredded cheese. Thanks for a smokin hearty meal!
RECIPE SUBMITTED BY
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After growing up in central Wisconsin, I moved to California and spent my 20's and part of my 30's there. I've since moved to the east coast to a small village in Northern Virginia - a huge change! We moved here mainly so we could live in an area better suited to raising children and closer to family. Although it's an adjustment, we really love it here. My husband and I were married in Feb 2003 and had our first daughter, Kylie, in Aug 2004. Our second daughter, Katie, was just born in July 2006. I was an HR Director until I became Mom, and I wouldn't trade this job for anything in the world!
I began cooking when I became a stay-at-home-mom, mostly out of necessity. We used to eat out for every meal...and I do mean EVERY meal. When our income was cut in half after my "early retirement", eating out was no longer an option. Therefore, if I was going to continue to eat all the delicious food I was accustomed to, I was going to have to...oh, the horror!!!...COOK IT MYSELF!!! I had grown up baking with my mom, but hadn't actually baked in years and had always left the cooking to her. To my utter surprise and delight (not to mention my husband's SHOCK and delight)...I loved it! Then, to find Recipezaar...well, it's become a much loved hobby and something I'll surely do for the rest of my life!
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