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Chinese Five-Spice Walnuts

Chinese Five-Spice Walnuts created by jnewgent

In '1,000 Low-Calorie Recipes' by Jackie Newgent, RD'

Ready In:
12mins
Serves:
Units:

ingredients

directions

  • Toss the walnuts with the oil in a small microwave-safe bowl until fully coated.
  • Stir together the sugar, five-spice powder, cayenne, and salt in another bowl.
  • Sprinkle over the walnuts and gently toss until just coated.
  • Microwave on HIGH for 1 1/2 minutes.
  • Serve warm or at room temperature.
  • The nuts will keep in an airtight container for up to 2 weeks.
  • Per serving-190 calories, 18 g fat, 5 g carb, 2 g fiber, 4 g protein.
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RECIPE MADE WITH LOVE BY

@ratherbeswimmin
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@ratherbeswimmin
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"In '1,000 Low-Calorie Recipes' by Jackie Newgent, RD'"
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  1. jnewgent
    Chinese Five-Spice Walnuts Created by jnewgent
    Reply
  2. ratherbeswimmin
    In '1,000 Low-Calorie Recipes' by Jackie Newgent, RD'
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