Chinese Baked Fish in Foil

Name: Chinese Baked Fish in Foil
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 4 (4 ounce) catfish (flounder or perch will work also); 1 tablespoon soy sauce; 1 teaspoon oriental sesame oil; 1 scallion, thinly sliced; 1/2 cup diced red pepper; 1/4 cup seeded diced cucumber; 1 tablespoon minced fresh ginger

(3)

Recipe by James Craig

This recipe was printed in the "Arizona Republic" newspaper.

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

4

(4 ounce) catfish (flounder or perch will work also)
1

tablespoon soy sauce
1

teaspoon oriental sesame oil
1

scallion, thinly sliced
¹⁄₂

cup diced red pepper
¹⁄₄

cup seeded diced cucumber
1

tablespoon minced fresh ginger

DIRECTIONS

Preheat oven to 450 degrees.
In a cup, mix soy sauce, and sesame oil until well combined.
Set mixture aside.
Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
Fold foil over filets to make packets and seal edges tightly.
Place packets on a baking sheet; bake for 10 minutes.
Open packets at the table, being careful of steam.

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