Chili Garlic Chicken and Rice

Recipe by LMillerRN
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READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put the rice on to cook in plenty of lightly salted boiling water. It will take about.
  • 12 minutes, so start cooking the stir-fry about 8 minutes before the rice is ready.
  • Heat the oil in a wok or large frying-pan and add the chicken strips. Stir-fry for about 3-4 minutes, then add spring onions and mange-tout peas or sugar snap peas. Stir-fry for another 2-3 minutes.
  • Add the chilli-garlic sauce and cook for a further minute. Season to taste with salt and pepper.
  • Drain the rice, divide between four warm bowls or plates and pile the chicken and vegetable mixture on top. Garnish with chives and serve at once.
  • Cook's note 1: Use a combination of white and wild rice for extra interest.
  • Cook's note 2: If you can't find chilli-garlic sauce, add a crushed garlic clove to the stir-fry and use ordinary chilli sauce instead.
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