Chickpea Cutlets
This is from Veganomicon By Isa Chandra Moskowitz and Terry Hope Romero
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INGREDIENTS
Nutrition- 1cup cooked chickpeas
- 2tablespoons olive oil
- 1⁄2
- 1⁄2cup plain breadcrumbs
- 1⁄4
- 2tablespoons soy sauce
- 2
- 1⁄2teaspoon lemon zest
- 1⁄2teaspoon dried thyme
- 1⁄2teaspoon Hungarian paprika
- 1⁄4teaspoon dried rubbed sage
-
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DIRECTIONS
- Mash the chickpeas and oil together until no whole chickpeas remain.
- Add remaining ingredients and knead for 3 minutes until strings of gluten have formed.
- Preheat large nonstick skillet over medium heat.
- Divide dough into four equal pieces. Flatten each piece and stretch to roughly 4x6 inches.
- Add a thin layer of olive oil to to the pan. Place cutlets in the pan and cook on each side for 6 to 7 minutes. They are ready when lightly brown and firm to the touch.
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