Chickpea and Lentil Soup
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 2 tablespoons butter (or olive oil)
- 1 onion, chopped
- 2 celery ribs, chopped
- 2 carrots, chopped
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 2 teaspoons salt
- 1⁄2 teaspoon black pepper
- 1 cup lentils
- 6 1⁄2 cups water
- 1 (15 ounce) can tomatoes (diced or crushed)
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1⁄3 cup fresh cilantro, chopped
directions
- In a large pot, melt butter over moderately low heat.
- Add onion, celery and carrots. Cook, stirring occasionally, until vegetables begin to soften, about 10 minutes.
- Stir in ginger, cinnamon, salt, pepper and lentils. Add water and tomatoes. Bring to a boil.
- Reduce heat and simmer, partially covered, stirring occasionally, until lentils are tender, 25-30 minutes.
- Add chickpeas and simmer 5 minutes longer. Stir in cilantro and voila!
Questions & Replies

Got a question?
Share it with the community!
Reviews
-
Nice and flavourful soup. I made a chicken broth with the water by adding chicken boullion. I omitted the ginger and cinnamon. I reduced the amount of celery, carrots and onions and added 1 smashed garlic clove. I also opened a can of white beans instead of garbanzo, so you guessed it, I subbed.Thanks for the recipe
Tweaks
-
Nice and flavourful soup. I made a chicken broth with the water by adding chicken boullion. I omitted the ginger and cinnamon. I reduced the amount of celery, carrots and onions and added 1 smashed garlic clove. I also opened a can of white beans instead of garbanzo, so you guessed it, I subbed.Thanks for the recipe
RECIPE SUBMITTED BY
<p>I've collected recipes since I was a teen. After all these years I'm trying to get all my index cards and clippings, that still sound interesting to me, posted here so that I can find them and eventually make them! <br /> <br />I've posted some of my Mom's recipes. I regret not having paid more attention to my Grandmothers' cooking. They made some dishes that I miss and there were/are no recipes for them. <br /> <br />I have a wonderful DH and 2 wonderful sons. They are thrilled that I found this site since they directly benefit from it! Before finding 'Zaar, I was less of a cook and more of a recipe collector but now I try many more things and we're having more fun in the kitchen (at least I am)! <br /> <br />Thanks for all your ratings, comments and help in the forums AND for posting so many great recipes. You've enhanced my cooking skills and expanded my horizons! I've learned so much. <br /> <br />For fun, I also like to read fiction, travel, see movies and shows, shop (and I love to browse thrift shops and rummage/garage sales for cookbooks, etc.). <br /> <br />The discovery of a new dish does more for the happiness of mankind than the discovery of a new star Brillat-Savarin</p>