Chicken Yogurt Marinade (Great for Freezing!!! )

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READY IN: 22mins

INGREDIENTS

Nutrition
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DIRECTIONS

  • Gently pulse all ingredients in your blender just a few times until combined.
  • Use 1/3 to 1/2 cup of marinade for every pound of chicken.
  • Place chicken and marinade inside a ziplock bag.
  • Seal the ziplock bag trapping air inside and gently massage the contents to coat chicken.
  • Let chicken marinade in refrigerator for 2 to 3 hours.
  • Re-seal the bag tightly! Removing all the excess air.
  • Freeze the chicken with the marinade.
  • Cook within 3 weeks to prevent freezer burn.
  • Cooking day: Thaw Chicken. This take about 16 hours and cook. I like to cook mine in a cast-iron skillet with 2 tablespoons olive oil for 12 minute.
  • Serve the chicken accompanied by a small bowl of peanut sauce on the side. (lol I know I skipped the skewers. I just do not like to spend the time to skewer the meat. ).
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