Chicken With Sun-Dried Tomato Sauce
Excellent for a weeknight dinner. This recipe has so much taste you would never guess it had so few ingredients. Trust me, if you love sundried tomatoes, you will LOVE this recipe.
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INGREDIENTS
Nutrition- 1tablespoon oil
- 2tablespoons flour
- 1⁄4teaspoon salt
- 1⁄4teaspoon pepper
- 4
- 1⁄2cup canned fat free chicken broth
- 1⁄2
-
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DIRECTIONS
- Heat oil in a large nonstick skillet over medium high heat.
- Put flour and 1/4 tsp each salt and pepper in a plastic food bag.
- Add chicken, close bag and shake to coat.
- Cook in skillet, turning once, 5-7 minutes until golden and cooked through.
- Add broth and tomato spread.
- Cook until hot, spoon over chicken.
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