Chicken With Basil and Mustard Sauce

Submitted by tunasushi

"Another recipe I got off a fitness magazine :D"

 

• Ready In: 35mins
• Ingredients: 10
• Serves: 4

ingredients

• 4 chicken breasts
• 2 tablespoons flour
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1 cup chicken broth
• 1⁄2 cup white wine
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil
• 2 tablespoons minced shallots
• basil

directions

1. Stir flour, salt and pepper together. Dredge chicken in this mixture and set aside.
2. In a bowl, add broth, wine and dijon mustard.
3. In a pan, heat olive oil and fry chicken for 2 minutes per side. Remove and set aside.
4. Heat more oil in the pan and fry shallots for 30 seconds. Add in your wine/broth/mustard mix and bring to a boil.
5. Add chicken in and cook another 2 mins per side.
6. Serve with crusty bread.

Reviews

[Tisme]

Cooked for ZWT3. It was a very nice recipe tunasushi, I cooked this for a family dinner DD, wasnt here and asked me to keep her's for later. DS and DH, both asked if they could have her chicken, I had to keep my eye on it for her or else she was not going to get her chicken!!!! Rave reviews all round here tunasushi, a very easy and very very tasty recipe. Will be making this again !! Thanks for this keeper.