Chicken with Avocado

Recipe by Kevin Young
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 325 degrees F.
  • Combine the cornstarch, cumin, and garlic salt in a shallow dish and set aside.
  • Beat the egg along with the water and place in a shallow dish.
  • Put the cornmeal in a shallow dish.
  • Coat the chicken in the cornstarch mix, followed by the egg mixture, and finally coat with the cornmeal.
  • Heat the oil in a skillet over medium-high heat and place the chicken in it in a single layer, cooking about 4 minutes on each side.
  • Remove the chicken from the skillet and place in a shallow baking dish.
  • Cut the avocado in half (removing the pit of course), and then cut into quarters.
  • Finally cut the avocados into slices about 1/4-1/2 inch wide (I like to have at least 3 slices for each chicken breast.) Place the avocado slices over the chicken and then sprinkle the cheese evenly over the chicken.
  • Bake for about 15 minutes or until the cheese is well melted.
  • Serve each piece with about a tsp of sour cream on top and sprinkled with the chopped scallions and bell peppers.
Advertisement